Tuesday, January 26, 2016

It Has Changed Me

January 2016

"He hasn't ruined you. You're living proof of that." 
"No, but he has changed me."
{Downton Abbey, season 6}

One of my New Years Resolutions was to "accept my flaws and weirdness". Yes, that's exactly what I wrote on my mom's cute chalkboard sign. Lately I've been thinking a lot about the interesting little quirks that I have and more importantly, why I have them. Doing this has lead me to realize that all the unique things that make me who I am have come from events in my past. Let's take a peak into the mind of Sarah, a college sophomore with celiac disease, IBS, gastroparesis, gastritis, hypoglycemia, depression, anxiety, panic disorder, and myofascial pain syndrome (new diagnosis...woot!).

-My Physical Health Journey-
*I have an extreme intolerance to people who go gluten free to lose weight and "be healthy."
*I am a million times more compassionate towards people with illness and/or disabilities.
*I have found my true calling in life: to feed premature babies and help kids with digestive disorders.
*I am comforted by the smell of the soap in doctors offices because it reminds me of the pediatrician and pediatric GI doctor.
*I love hospitals. I could spend hours exploring hospitals and learning how they work.
*Being somewhere without food or medicine gives me a lot of anxiety.
*Any new symptom is immediately looked up online and turned into a new diagnosis.
*The Harry Potter series is so special to me because it gives me an escape.
*The hospital in Iowa City gives me immediate panic attacks; even talking about it makes me nervous.
*My heroes all have either M.D. or D.O. behind their names.
*I have a teddy bear named after my doctors, and it's one of my most prized possessions.
*Learning about the human body makes me happy.
*I cry through every children's hospital lip dub video on YouTube.
*I have no problem discussing bowel functions with anyone.
*Even though I've been managing chronic illness for five and a half years, I still get tired of it and miss the person I used to be.

-My Mental Health Journey-
*Roger, my emotional support animal, is my best friend. Mess with him, and I will end you. If you don't like him...I probably don't like you,
*Sometimes I want to cry, but I don't know why.
*Sometimes I feel very nervous for no reason.
*For KING & COUNTRY is so special to me because the lyrics to their songs describe my life perfectly, give me hope, and bring me joy when not much else can [It's Not Over Yet, Busted Heart, Sane, Priceless, Shoulders, Crave, and To The Dreamers].
*I have to protect myself and do what's best for me, even if it means cutting toxic people out of my life.
*I worry about having a panic attack in every situation.
*I really really really really really like hugs....like a lot.
*Even if you can't fix it, I still need love and support from you.
*Reading about the digestive tract calms me down because it's familiar.
*Sometimes I want to go out and be social, but then my social anxiety kicks in.
*My ideal Friday night includes watching a movie with my cat and coloring because I know I won't have a panic attack.
*While I don't have an official diagnosis of Post-Traumatic Stress Disorder (PTSD), I do struggle with aspects of PTSD. I have a lot of triggers that take me back to dark places in my past. When this happens, it's hard for me to remember that I'm in the present. I've tried multiple tricks but can never seem to knock this one out. What I need most is support and sympathy during those moments. Sometimes I just need to text my mom and tell her that I'm having flashbacks and then she has some great motherly advice that makes me feel better. Sometimes I just need a hug.
*I struggle with what I'm worth. Living with nine chronic illnesses is definitely very time consuming and as you've read, a big part in who I am today. It's easy for me to think that no man in his right mind would ever want to date, and eventually marry, me. Sometimes I feel very flawed and unaccepted. A lot of this stems from anxiety, as it can twist your brain into believe things that aren't true. I've had encounters with the male species in the past that have not ended well. Both of these losers ended up making me feel like I was nothing more than a person who they could disrespect and dishonor. These two have learned the hard way that I am no such person. However, I went through a bad phase where I didn't consider myself to be anyone special. I figured I was unlovable and just attracted all the losers and cowards and creeps in the world. Then (get ready to go full circle) my mom surprised me with tickets to a concert for my birthday in August. We got to see For KING & COUNTRY at our state fair. I had heard their music (and accents!), and really enjoyed listening to them and the lyrics of their songs. I was completely surprised when they gave their famous "priceless speech" which starts off my saying (and yes I have it memorized): "Girls...don't let any man disrespect your relationship and never settle for second best." It goes on to say that they believe that girls should be treated with "respect and honor" and like princesses. Throw "we believe there's a God who knows you're priceless" in there and I'm in tears. Ever since then I have slowly started to believe and build on the idea that I am priceless, and one of these days God is going to send along someone who believes the same thing. The two guys mentioned above didn't respect or honor me, and they definitely didn't treat me like I was priceless. Instead of me doubting what I'm worth, they should be the ones who feel like crap on the inside. Now I can finally say that I am at a place where I love myself. There's definitely aspects about me that I'm not thrilled about, but slowly and surely I am starting to accept myself and love myself for who I am.

"I love the person I am because I fought to become her."

"Mirror mirror, mirror on the wall/telling those lies/pointing out your flaws/that isn't who you are/it might be hard to hear but let me tell you dear/if you could see what I can see/I know you would believe that isn't who you are/there's more to who you are. So when it's late/you're wide awake/too much to take/don't you dare forget that in the pain/you can be brave/and safe.
I see you dressed in white/every wrong made right/I see a rose in bloom at the site of you/OH SO PRICELESS/irreplaceable, unmistakable, incomparable/darling it's beautiful/I see it all in you/OH SO PRICELESS."-Priceless by For KING & Country 





Saturday, January 2, 2016

Forever The Hope In My Heart

Happy New Year! I hope your troubles last as long as your New Year's Resolutions...just kidding! I hope your troubles last as long as the average resolutions and you destroy your own resolutions. It's been a while since I've come up with something on this blog so I figured Christmas break was a good time to do so, especially since my last post wasn't exactly positive.

The semester is over, praise God, and I did great on my finals. I've been enjoying relaxing at home, working, and going to see family for Christmas and New Years. Today's topic is about moving on. This is a tricky one, but a new year is a new chance to forget and past and push towards the future. Those who know me will know that I have a very hard time moving on. I hold grudges, that's definitely not a secret. One of my resolutions this year has been to stop living in the past. You can read a million quotes on Pinterest about moving on, but it's way easier said than done. Due to how my wonky brain works, I tend to re-live or have what I call flashbacks about not so pleasant things in my past. This usually leaves me very upset and sleep-less. I can't stop the thoughts that come into my brain, but I can stop myself from dwelling on those thoughts. While not dwelling on the past is something that I would love to do, I've never been able to actually do it. Well not until New Year's Eve that is.

I was driving home from work on New Year's Eve and listening to my driving playlist. There is a song called "Scandal of Grace" by Hillsong United that I have sang multiple times at The Salt Company at school. This song had been coming up on my playlist a lot lately; I usually skipped it because the melody is kind of slow but coincidentally, I have been out of skips on Spotify every time this song comes on. Since I've been "forced" to listen to, the lyrics started to stick out to me more:

Grace, what have You done?
Murdered for me on that cross
Accused in absence of wrong
My sin washed away in Your blood
Too much to make sense of it all
I know that Your love breaks my fall
The scandal of grace, You died in my place

So my soul will live
Oh to be like You
Give all I have just to know You
Jesus, there's no one besides You
Forever the hope in my heart
Death, where is your sting?
Your power is as dead as my sin
The cross has taught me to live
And mercy, my heart now to sing
The day and its trouble shall come
I know that Your strength is enough
The scandal of grace, You died in my place
So my soul will live
Oh to be like You
Give all I have just to know You
Jesus, there's no one besides You
Forever the hope in my heart
And it's all, because of You, Jesus
It's all, because of You, Jesus
It's all, because of Your love that my soul will live
Oh to be like You
Give all I have just to know You
Jesus, there's no one besides You
Forever the hope in my heart


Nice lyrics right? There's no human explanation for what happened on New Year's Eve, but while listening to this song, it all suddenly made sense. Why on earth am I re-living the past? Jesus' love and grace has washed all of that away. Yes, a lot of bad things happened in 2015. I definitely didn't praise God when He deserved praise. I said things to people that were not very nice. I lost two friendships. I had suicidal thoughts. At times I was a very evil person, but grace and forgiveness washes all those things away! Of course, God's grace doesn't mean we can all run around saying and doing whatever we please. His grace catches us when we know we've messed up and we feel awful about it.

So instead of constantly playing over scenes of dark times or reading through old messages, I'm going to live in the grace that God has given me. To God, every day is like January 1st. His love, grace, and mercy will never run out or give up on us. No matter what our pasts include, God gives us a fresh start and a clean slate all the time. Why focus on so much bad in the past when there is this beautiful and incredible gift of grace that God has given us?! The concept of having an unlimited number of "second chances" gives me so much hope. That's why I titled this blog after one of the key phrases in the song: forever the hope in my heart. Everything that makes up God: His love, power, justice, mercy, and forgiveness should give us hope.

 I want to make 2016 a year of new beginnings, new friendships, new loves, new discoveries, and new experiences. I also want to work towards accepting and loving myself. I definitely have a lot of weirdness and flaws, but guess what? The Creator of the universe loves and accepts me just the way I am!

Have a great 2016 and always remember that writing down your experiences is very healing and therapeutic :)

Thanks for reading, you lovely human being!
Sarah